Are you giving your heart the love that it deserves? If you’re living with untreated sleep apnea, we hate to break it to you, but the answer is no. The inside of your body is a strange place that’s connected in all sorts of surprising ways. The link between sleep apnea and heart disease happens to be one of them.
Signs and Symptoms: Sleep Apnea and Heart Disease
Studies have shown that men with obstructive sleep apnea are 58 percent more likely to develop congestive heart failure in an eight-year period than men without sleep apnea. Although there are different variables that can affect this statistic, the relationship between sleep apnea and heart disease is one of the most significant.
We all get our blood pressure taken almost every time we step foot into a doctor’s office. Heart health is important and high blood pressure is a common risk factor for heart disease. In fact, high blood pressure is the key link between sleep apnea and heart disease.
One of the main signs and symptoms of sleep apnea is frequent pauses in breathing. According to Medical News Today, “These gaps in breathing cause blood pressure to go up, because the oxygen level in the body falls and the brain sends signals to the blood vessels to ‘tighten up’ so that oxygen flow to the heart and brain is increased.”
Unfortunately, for many people with untreated sleep apnea, the increased blood pressure they experience during sleep can carry over into the daytime even when they’re breathing normally.
How to Treat Sleep Apnea and High Blood Pressure
Your heart is basically the MVP of your body, so keeping it healthy throughout your life needs to be a top priority.
Continuous positive airway pressure (CPAP) therapy is considered the gold-standard treatment for sleep apnea and studies have shown that CPAP therapy also lowers blood pressure.
If you love your heart, take care of it. Pay attention to your blood pressure when you go to the doctor and if you notice any other signs and symptoms of sleep apnea with your healthcare provider.
If you suspect that you or a loved one is suffering from sleep apnea, an at-home sleep test can be an easy, convenient way to find out. Lunella allows consumers to take a sleep apnea test from the comfort of their own home and receive a proper data-driven diagnosis from a board-certified sleep physician and a prescription for treatment, if necessary.
This blog post contains general information about medical conditions and potential treatments. It is not medical advice. If you have any medical questions, please consult your doctor.